Rise Psychology, PLLC

Hello! It is my greatest joy to assist you in creating a life that is aligned with, and supports, who you truly are. I work with clients who are committed to personal growth and want to improve the quality of their lives. Additionally, I specialize in working with stress, anxiety, worry, panic attacks, indecision, uncertainty, perfectionism, and low self-esteem using empirically supported treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy. Mindfulness, self-compassion, and healthy emotion regulation strategies are often be integrated into our work together. Ultimately, I am passionate about assisting you in developing a deeply meaningful and authentic way of living.